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May 20, 2023
SoberNotMature - Episode 65 (Our Reptilian Brains - Or How Not To Act Like A Trouser Lizard)
Just Mike and I this week and at about the 51 minute mark, we had a technical difficulty... but we started up a new session and powered through!
We started off with Mike's reading and it was about new ideas and how our brains tend to reject those ideas. Change. Fear. We don't like those things.
It's the middle of the month, but we hadn't talked about the 5th Step yet, so we dove into that. Speaking of change and fear, it's a scary Step, but as you will hear, we came out on the other side a little lighter and with some direction.
On to the summer drinking season, what to do and how to handle it. We have some thoughts and some ideas. Then we talked about cravings, topping other people's stories and finally we talked about whether wounds heal or do we just learn to manage them?
And some other stuff. Enjoy the episode.
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