This week we have a split episode!
Carly from Episode 83 is back and she has a bunch of stuff that she is doing and we wanted to help her spread the word.
She is still working on Trust Your Message @trustyourmess_age (https://www.instagram.com/trustyourmess_age/) , she is modeling and she wrote a book, that is in print and now available as an audio book on Amazon. The book is called Human: Behind the Mask and you can find more information on her other Instagram page @bycarlyannmariereed (https://www.instagram.com/bycarlyannmariereed/)
We sent Carly on her way and Mike did his reading. It was about surrender, acceptance and life on life's terms. All things that we talk about a lot and we had a good conversation.
Then on to the acronym HALT, the good and bad when it comes to grief and a few other small items that we complained about. That's it.
Enjoy the episode.
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